Italy · FOOD TOURS IN ROME

Food Tours in Rome: 15 Days Out That Repay the Slot

25 tours  ·  from $2

Every trip has one free morning too few. These 15 food tours in Rome earn the slot, priced and timed so the decision takes minutes rather than an evening.

Winner 2025 Rome Twilight Trastevere Food Tour by Eating Europe - Da Enzo al 29 and the first Roman toast
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Winner 2025 Rome Twilight Trastevere Food Tour by Eating Europe

1.Winner 2025 Rome Twilight Trastevere Food Tour by Eating Europe

★★★★★★★★★★5.0 · 5,157 reviews · 4 hours (approx.) · from $125Our pick

Follow an English-speaking guide across the Tiber and through Trastevere for four hours of Roman food and wine. Expect stops for supplì, porchetta, pasta, cookies, gelato, and historic cellar tastings. Guides such as Rishad, Luca, Dario, Valentina, and Toni bring local stories, humor, and practical food tips to a group of no more than 12.

“This tour in the Trastevere neighborhood was amazing. Very bohemian and lots of culture from the street food “supplì” tasting to one of the oldest rabbis home … Luca was charming and very knowledgeable”

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Rome: Trastevere or Jewish Quarter Street Food Tour - Trastevere begins on Tiber Island
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Rome: Trastevere or Jewish Quarter Street Food Tour

2.Trastevere or Jewish Quarter Street Food Tour

★★★★★★★★★★4.8 · 3,839 reviews · from $51

Choose a 2.5-hour English walking tour through Trastevere or Rome’s Jewish Quarter and Campo de’ Fiori. Your guide, including hosts such as Ramona, Marco, Mattia, or Francesca, leads you to five tastings of Roman street food, plus wine, beer, and gelato. Expect history, standing-room food stops, and enough bites for a full meal.

“Excellent food tour in Trastevere with our guide Mattia who was knowledgeable and engaging. The food was excellent, from meats and cheeses to pizza, suppli, canoli and gelato. Everything was delicious. We never would have tried suppli if we hadnt done this tour but we went back for more the next day from, as Mattia said, the best place in Rome for suppli.”

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Rome Food Tour: Unlimited Tastings with Fine Wine & Barolo - La Nicchia Café starts the meal in high gear
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Rome Food Tour: Unlimited Tastings with Fine Wine & Barolo

3.Rome Food Tour: Unlimited Tastings with Fine Wine & Barolo

★★★★★★★★★★5.0 · 3,365 reviews · 4 hours (approx.) · from $83

Meet near Cipro Metro and eat through Rome’s Prati district with a guide such as Michael, Giordano, Irene or Vincenzo. Stop at La Nicchia Café, Bonci Pizzarium, Paciotti Salumeria, Il Segreto and Lemongrass Ice Cream for cheeses, cured meats, truffles, pizza, Roman pasta, wine and gelato. Dietary substitutions are available with advance notice.

“Wonderful experience and Michael our guide provided a useful history complement to the food. I particularly enjoyed time in the open air market.”

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Rome: Trastevere Food tour with Free-Flowing Fine Wine - Trapizzino, supplì and the first Roman flavors
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Rome: Trastevere Food tour with Free-Flowing Fine Wine

4.Trastevere Food tour with Free-Flowing Fine Wine

★★★★★★★★★★5.0 · 2,853 reviews · 4 hours (approx.) · from $102

Follow an English-speaking guide through Trastevere for four hours of Roman food and wine. Expect Trapizzino, supplì, pizza, pasta, charcuterie, regional cheeses, wine, beer and gelato, with guides such as Marta, Silvia and Vincenzo leading groups of up to 14.

“This was a really great food tour. The neighborhood is very cool and eclectic. Our guide Silvia was very knowledgeable on local Roman wines, food and culture. The food was delicious and there was lots of wine to try. Totally worth it!”

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Rome: Trastevere & Campo de Fiori Street Food Walking Tour - Meeting at Piazza San Simeone
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Rome: Trastevere & Campo de Fiori Street Food Walking Tour

5.Trastevere & Campo de Fiori Street Food Walking Tour

★★★★★★★★★★4.9 · 2,768 reviews · 2.5 hours · from $51

Walk from Piazza San Simeone through Campo de' Fiori and Trastevere, stopping for Roman pizza, supplì, porchetta, sandwiches, maritozzo, and gelato. A licensed English or Portuguese speaking guide leads the 2.5-hour small-group tour, with guides such as Daniele, Leonardo, Alessandra, and Fiammetta often praised for lively history and useful restaurant advice.

“We had an absolutely fantastic experience with Alessandra as our guide on the food tour through Trastevere and Campo de’ Fiori. She was incredibly friendly, informative, and had a great sense of humour that made the whole experience even more enjoyable. The food selections were outstanding and offered excellent value for money, with each stop thoughtfully chosen and delicious - the mortadella was a real highlight! This was easily one of the best food tours we’ve ever done, and we would highly recommend this tour to anyone looking for a memorable and authentic experience.”

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Rome Street Food Tour with Local Guide - A short passage through Passetto del Biscione
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Rome Street Food Tour with Local Guide

6.Rome Street Food Tour with Local Guide

★★★★★★★★★★5.0 · 2,361 reviews · 2 hours 30 minutes (approx.) · from $54

Meet your local guide at Campo de’ Fiori for a 2.5-hour walk through central Rome. Taste cheese, cured meat, pizza, suppli, pastries, seasonal produce, wine, beer, and gelato while seeing the Jewish Ghetto, Portico of Octavia, and Largo Argentina. Guides may include Ramona, Francesca, Matteo, or Mattia.

“Good value and interesting tour with Ramona. The selection of venues was first rate and the food and drink delicious.”

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Rome: Award Winning Trastevere Group Food Tour with Wine - La Norcineria di Iacozzilli: the Roman opening plate
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Rome: Award Winning Trastevere Group Food Tour with Wine

7.Award Winning Trastevere Group Food Tour with Wine

★★★★★★★★★★5.0 · 2,273 reviews · 3 hours (approx.) · from $81

Walk Trastevere with a food-focused guide such as Smit, Sunny, Anna, or Adib, stopping for porchetta, cheeses, supplì, pizza, Roman pasta, wine, beer, and gelato. The three-hour outing combines street-food tastings with a sit-down meal and a visit to a traditional wine cellar. Vegetarian and non-alcoholic options are available.

“We really enjoyed the food tour in Trastevere with Sunny. Delicious food with context, history, and humor. Our two teenage boys also loved it. Thank you!”

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Rome: Guided Food Tour in Trastevere - La Norceria di Iacozzilli: starting with Roman staples
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Rome: Guided Food Tour in Trastevere

8.Guided Food Tour in Trastevere

★★★★★★★★★★4.8 · 2,266 reviews · from $112

Meet your English-speaking guide at Piazza Mastai and walk through Trastevere for at least ten tastings. Try cured meats, cheeses, supplì, Roman pizza, pasta, Lazio wine, and gelato at local stops including Spirito di Vino. Guides such as Anna, Mario, Maral, and Autumn bring food traditions and neighborhood stories to life.

“The tour was excellent, we visited some fantastic local eateries and drank some really nice wines.”

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Rome: Food Tour with Unlimited Food and Barolo Wine - The opening spread: cheese, balsamic, truffles, and Prosecco
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Rome: Food Tour with Unlimited Food and Barolo Wine

9.Food Tour with Unlimited Food and Barolo Wine

★★★★★★★★★★4.8 · 1,883 reviews · from $86

Spend four hours tasting Roman specialties with an English-speaking guide such as Irene, Michael, Lucy, or Giordano. You will visit family-run food shops, Pizzarium for creative pizza, a local restaurant for handmade pasta and Barolo, and a gelateria. Expect generous portions, free-flowing wine, and substitutions for several dietary needs.

“Overall the tour was amazing! Most of all we loved Irene, our guide! She was very polite, knowing her role very well and she was full of enthusiasm, energy amd fun! Definitely we will do it again! Worth every penny!!!”

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Rome:Appian Way E-bike Tour with Catacombs, Aqueducts & Food - The Catacombs of San Callixtus
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Rome:Appian Way E-bike Tour with Catacombs, Aqueducts & Food

10.Appian Way E-bike Tour with Catacombs, Aqueducts & Food

★★★★★★★★★★4.9 · 1,210 reviews · from $96

Spend five hours riding a CUBE electric mountain bike from Rome’s Appian Way to the Catacombs of San Callixtus, Villa of Maxentius, Cecilia Metella, and the Aqueducts Park. Guides such as Silvia, Bruno, and Duarte lead small groups in several languages, with a Roman lunch or aperitivo included.

“fantastic experience, our guide was very knowledgeable and funny. He made the road sections feel very safe. the bikes are great and the route is very interesting. The catacombs tour had too many people in pur group but that's an issue with them and not the ebike tour company”

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Rome: E-Bike Night Tour with Food and Wine Tasting - Capitoline Hill, the Forum, and Piazza Venezia
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Rome: E-Bike Night Tour with Food and Wine Tasting

11.E-Bike Night Tour with Food and Wine Tasting

★★★★★★★★★★4.9 · 1,131 reviews · from $89

Ride through Rome with a guide such as Adriana, Bruno, Felipe, or Eric, stopping at major sights from Saint Peter’s Basilica to the Trevi Fountain. You’ll pause at a local salumeria for wine, cheese, and cured meats, then continue through the illuminated center to the Colosseum. The four-hour tour is limited to eight people.

“The tour guide was so take care of us, beautiful and interesting bicycle, thank you”

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Rome: Trastevere Guided Food and Wine Tour with 20+ Tastings - The salumeria brings out the serious ingredients
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Rome: Trastevere Guided Food and Wine Tour with 20+ Tastings

12.Trastevere Guided Food and Wine Tour with 20+ Tastings

★★★★★★★★★★4.9 · 1,022 reviews · from $146

Spend four hours eating your way through Trastevere with an English-speaking guide. You’ll visit four local venues for more than 20 tastings, including trapizzino, aged balsamic, truffles, fresh pasta, wood-fired pizza, wine, and artisanal gelato. Guides such as Marta, Fran, Silvia, and Leila have made this a warm, social introduction to Roman food.

“It was wonderful! The food and wines were amazing and plentiful! Marta, our tour guide was spectacular! She was so knowledgeable, fun, and charming. She made the tour very fun! I would highly recommend this tour! It’s worth every penny!”

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Rome: Pasta Making with Wine Tasting and Dinner in Frascati - Walking through Frascati with a local host
Cooking Classes, Cooking Classes in Rome, Dining Experiences, Dining Experiences in Rome, Food & Drink, Food Tours in Rome, Pasta, Rome Tours, Tour Reviews, Wine Tours, Wine Tours in Rome

Rome: Pasta Making with Wine Tasting and Dinner in Frascati

13.Pasta Making with Wine Tasting and Dinner in Frascati

★★★★★★★★★★4.9 · 979 reviews · 2.5 hours · from $35Best value

Take a 30-minute train from Roma Termini to Frascati, where a family host meets you at the station. Walk through town, taste two family wines with local meats and cheese, make fresh pasta, choose a Roman sauce, and visit an old wine cave. Hosts may include Rosie, Rosa, Nico, or Aurora.

“Awesome! We ate the best homemade pasta and heard the story about Frascati.”

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Rome: Food Tour and Wine Tasting in a Traditional Trattoria - Fried baccalà and the Jewish-Roman tradition
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Rome: Food Tour and Wine Tasting in a Traditional Trattoria

14.Food Tour and Wine Tasting in a Traditional Trattoria

★★★★★★★★★★4.7 · 962 reviews · 4 hours · from $100

Join an English-speaking guide such as Catia or Fiammetta for four hours of Roman food, wine, and city history. Start with ham, cheese, fried cod, pizza, and supplì, then sit down in Trastevere for cacio e pepe, amatriciana, zucchini flowers, wine, and gelato. Expect generous portions and moderate walking.

“Francesca was brilliant! This was such a good way to start our holiday and see part of the city we might not have visited otherwise. The food was amazing too!”

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Rome: Eat Like a Roman Ghetto & Campo de' Fiori Food Tour - Starting near Piazza Navona and the Bramante cloister
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Rome: Eat Like a Roman Ghetto & Campo de’ Fiori Food Tour

15.Eat Like a Roman Ghetto & Campo de’ Fiori Food Tour

★★★★★★★★★★5.0 · 743 reviews · from $36

Follow an English-speaking local guide from Piazza di San Simeone through Campo de' Fiori and the Jewish Ghetto. Taste supplì, porchetta, Roman pizza, fried artichokes, gelato, and more while hearing stories tied to Caesar, local food, and Rome’s Jewish heritage. Morning departures add the market and an olive oil tasting.

“Julia is perfect tour guide! We recommend her from the bottom of our hearts!”

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New in Food Tours in Rome

★ 4.9Guided City Food Tour by Vespa and TastingsFrom $1195 reviews
★ 4.9Food Tour with Market Visit200 reviews
★ 4.7Frascati Wine Road from Rome: Tasting & LunchFrom $109221 reviews
★ 4.9Award-Winning Roman Food ToursFrom $17189 reviews

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